Sweat It Out

We all want to feel our best during these warm summer months when we’re frolicking around in our bathing suits, but it's easy to hit an exercise slump when you're hot and lethargic. Here are my picks to inspire a good, sweaty workout, since I could definitely use some motivation. Don't have a gym membership? You can create a gym in your own home if you have a room to spare. Gym-o-phobic? Take this opportunity to get outside and be adventurous by trying something new like stand up paddle boarding or cycling. For tips on what to eat before and after your workout, head over here, and be sure to stay hydrated!

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